{"product_id":"dreaming-hours-healthy-sleep-routines-for-ages-2-17","title":"Dreaming Hours-Healthy Sleep Routines For Ages 2–17","description":"\u003cp data-start=\"1372\" data-end=\"1473\"\u003eIf bedtime has become stressful, exhausting, and emotionally draining… this guide was made for you.\u003c\/p\u003e\n\u003cp data-start=\"1480\" data-end=\"1650\"\u003eDreaming Hours helps parents create peaceful nighttime routines, improve sleep quality, reduce bedtime struggles, and build healthier habits for children and teenagers.\u003c\/p\u003e\n\u003cp data-start=\"1657\" data-end=\"1675\"\u003eInside you’ll get:\u003c\/p\u003e\n\u003cp data-start=\"1682\" data-end=\"1943\"\u003e✓ Step-by-step bedtime routines\u003cbr data-start=\"1713\" data-end=\"1716\"\u003e✓ Sleep strategies for ages 2–17\u003cbr data-start=\"1750\" data-end=\"1753\"\u003e✓ Screen-time and melatonin guidance\u003cbr data-start=\"1791\" data-end=\"1794\"\u003e✓ Sleep-friendly evening habits\u003cbr data-start=\"1827\" data-end=\"1830\"\u003e✓ Weekly sleep planning systems\u003cbr data-start=\"1863\" data-end=\"1866\"\u003e✓ Practical calming techniques\u003cbr data-start=\"1898\" data-end=\"1901\"\u003e✓ Premium printable tools \u0026amp; checklists\u003c\/p\u003e\n\u003cp data-start=\"1950\" data-end=\"2119\"\u003eDesigned with a luxury wellness aesthetic and backed by practical sleep psychology, Dreaming Hours transforms stressful nights into calmer evenings for the whole family.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":53848561909973,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/5312\/2773\/files\/ChatGPTImage23_05_2026_01_22_00.png?v=1779499852","url":"https:\/\/guardiansofsleep.com\/products\/dreaming-hours-healthy-sleep-routines-for-ages-2-17","provider":"Guardians of Sleep","version":"1.0","type":"link"}